what I offer

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I would like to invite you to experience a one to one, therapeutic relationship in which you will be truly accepted for who you are.  Within this relationship we can explore who you are in relation to other people and situations and you can begin to see and feel changes in your everyday life.  This process can take different time scales for different people which is why I offer short or long-term counselling.

I work integratively which means I can use different methods of therapy, alongside person-centred, to suit the needs of each individual.  Similarly, if you know of a therapy method that you think may help you, you are welcome to bring the idea to sessions so we can explore it further together.